Busy

My sleep pattern is a bit like this...fall asleep 11.00pm, wake up1.30am, fall asleep 4.30am wake up 6.00am If I am lucky and that is with the aid of sleeping tablets which I am thinking of detoxing off of in the near future. I dont work so I dont have that problem, but then I dont nap during the day eiither. I come to PC during my nights which are most peoples days/evenings so I dont feel so alone.

I just accept it Busy, there is no point fighting against it or tossing and turning in the bed, get up, do something light in a low light and keep warm and you may get to like your nocturnal wanderings.

Paddy