Quote:
Originally Posted by Simcha
Part of my problem with contacting my T is that unless I have some sort of an emergency (like say I feel suicidal or something), that he can't help me from afar. I could be very wrong, but I don't really know how to help him help me.
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(((((((((((Big Sam)))))))))))))
He is the T...can you call him and give him a chance to help you? You don't have to know ahead of time what that help will look like. T knows you well, and if nothing else, he can listen, you know?
I thought you explained really well in your post how overwhelmed you are feeling. Can you call and read that to him??
I'm glad you're reaching out here. And it sounds like you're really looking for some IRL resources to help too. I know it feels like an uphill battle, but all you can do is keep moving forward bit by bit, and that's what you're doing.
Next item on Sam's "to-do" list: Call T
