Thread: A technique that helps me get through a panic attack
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Old Oct 20, 2009, 08:57 AM
nowheretorun nowheretorun is offline
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Member Since: Mar 2003
Location: Rocky Mtn High, love all :)
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what a great centering and grounding tool! ive used this one too... i remember the first time i did a complete centering exercise... very, very similar to this
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