ty Perna
its all relative really, my sis had read a book years back that she recommended to me and i still havent read it .. about the Plaeidians and synchronicity... and ive read a little on the work of Jungs' theory (fantastic man!) and even the lyrics of the Police song reveal some truths in that regard... all interesting stuff and i hope we'll be able to explore that more (when the time comes haha)
the White Light Meditation works on several different levels... it has detoxifying benefits... it is the highest of the color frequency's if im not mistaken, clearing ones' personal aura for preparation of the other colors which each operate at their own light frequency band and allowing for purity of thought, meaning, and purpose..
the great thing about it is that it can be used with any spirituality... the white light replaces the dark and confused frequencies in our upper conciousness and leaves a clear, pristine mind space which can then be filled with other thought...
it provides a perfect background for the next image or idea coming into ones awareness.... after performing the white light meditation, imagine a hot dog... its flavors and smells, colors and ingredients are more vivid...
it works the same with any thought inserted after the mediation... the contrast/comparison is remarkable and the 'white light feeling' lingers to attach itself to the next thought and allowing conscious awareness to be made more alert to any impurities associated with subsequent thinking...