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Oct 20, 2009, 12:31 PM
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Member Since: Sep 2007
Location: Colorado
Posts: 9,092
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Background - I posted last week in this forum about what happened between my current T and me. I have gained practically nothing from therapy with her other than a false sense of security and someone to write a note to school. Which is important but not great. (not important but here's the thread neways http://forums.psychcentral.com/showthread.php?t=117143)
I am on the search for a new T. I want one that knows alot about Depression and Dissociation, because those are my biggest problems.
The list of actual therapists that do both is slim. Especially if I narrow it down to people in a 15 minute radius with evening availability.
Any suggestions in how to choose a new T? I really want a T I can TRUST, someone who cares, but how do you look for that in a T???
I'm scared to even try to trust a new T but I need therapy....
note: even though I'm very overwhelmed to find a new T, I am also hopeful that I can find one that will actually HELP me =)
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Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.
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