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Oct 21, 2009, 06:56 AM
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Member Since: Sep 2009
Posts: 369
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Quote:
Originally Posted by tizzylizzy
my husband and I are having a hard time communicating and I feel it is my fault becuase I am dealing with both of our stress issues. I try to tell him this but he refuses to accept this. How can I tell him this without causing a fight? Becuase every time I cause a fight it makes my anxiety go through the roof, then my depression kicks in afterwards.
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This has to be the #1 issue between D and I. It is even something we are working on in Therapy together.
With our stress level so very high with his dad here, we have to put aside our own issues for a bit. It's hard, but we have to do it.
When we try to communicate with each other, we are so defensive that it is hard to hear each other. Try to bring stuff up without blame. When we have such high stress, it is hard not to take what the other person is saying as blame.
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