Welcome to PC.

I agree with Pegasus; I find it very helpful to go to a therapist. He is very nice, caring and supportive and I don't have to worry about his welfare so I can talk openly and honestly.

This web site has a list of therapists in your area. Go to the home page and write in 'therapists' in the search box, then you type in your zip code. It will give a list or and profile of therapists in your area.

Best wishes and Keep Posting!!