I am glad that you figured out the root of what was bothering you so.
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Originally Posted by mixedup_emotions
And then about how I feel as though I need to be comforted but have no one to turn to....I have family and friends, but I don't seem to go to them.
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Thick walls for protection get in the way of receiving comfort. This is a dilemma. Been there, done that..........
So what is the latest on confronting your ex??? This does seem weird. Your T keeps telling you how dangerous and unstable he is and then he wants you to confront him?????? How about just a no send letter?????