Dear Amanda

So sorry to hear that you are sad. Sometimes a certain drug I used to be on would make me very weepy. Sometimes changes in drugs can make the boat a little rocky. AT times we all feel vulnerable. Maybe you can check back with your doctor?

In the mean time try and do something soothing for yourself. Listen to nice music or watch a DVD that you like. I like candles and curling up in front of a heater. Do something you know will help you to relax.

People do care about you but at times the Paranoia Monster rears its head and its hard to believe. Try and take a few deep breaths and settle yourself....

Take care.....