I have insomnia bad. I do fall asleep with the help of medication, but I wake up every hour. I would love to get a deep sleep, and have a dream once in a while.
One thing I do kind of like is, I wake up earlier than everyone else. This gives me some time to myself to meditate and reflect on my inner thoughts. Some times it's good and sometimes its bad, because it sets the stage for whether I am going to have a crazy thought kind of day or not. Anyway, glad I can share...

Sardean