Blue,

I didn't know there was a word for it but my therapist limits how much we get into, thank goodness. I'm not sure I'd be that able to titrate myself while in the midst of some of these sessions. Perhaps doing just a little is best, I know I'm always asking, "Am I done now?" I'm usually a little too overwhelmed to be able to make a good decision about finishing or limiting.

I read another post you made, Blue and am trying to get over there to respond but I have had to limit (titrate, is this an correct or incorrect way to use it?) myself today. : )









H.







H.