I always look at all the labels before buying anything....takes me hours to shop in the store when I am just going out shoping & not just picking up a few necessities.....I noticed that the soups have MSG in them except for the boxed Campbell soup which is a wonderful tomato, the butternut squash, & the corn.....the other thing I noteced is that there aren't any BBQ potato chips that don't have MSG...not one brand...problem is that I love BBQ potato chips.

Another interesting correlation I think I found.....I love the honey mustard pretzel chips that are packed with flavor also packed with sodium......I have had a craving for that flavor so I hav been eating nothing but those chops for my snacks....very salty.....I went into my pain specialist last week & my blood pressure was sky high.....it's always very low.....think I just realized the correlation batween the salt I have been inhaling & the blood pressure.....know what I am going to be cutting out of my diet the next 2 months....just to see i I'm right about the salt.

Amazing how much we are what we eat.

Thanks for the MSG warning,
Debbie