Sometimes I do art in therapy, but T is not trained in art therapy or anything. He just gives me pens and paper if I want to get something out that I can't verbalize. I've also taken in books that have paintings that are symbolic to me so we can discuss them.

I think your T would be very happy to look at a creation of yours, whether you check with her beforehand or not. Ts welcome whatever we want to bring into the room.