(((((susan888)))))))))) flash backs are hard. I see why you had one.
sending you a big hug..
FIre siren do it for me too. The whistle that blows to bring the firemen in. Like a tornato whistle for those who do not have them in thier towns. For fire men.
Im so sorry that happened to you and your family. I wish i had a answer for how to make the picture in your head go away. What i do is medatate. ((spelled wrong)))
and I breath ..deep breaths.. and try to work threw it. It has helped me tons.
If i ignore it ...for me .. its still there ..
Im not going to say what mine was as I do not want you to have any other pics in your head. Just know i care and you matter
((((((susan888))))))))))))))))))))))))))))))))))))))