So I am preparing to end therapy in a few weeks as I am moving out of the area. I will pick up with a new T (freaking out about that) when I get to my new location but I'd kinda like to be able to tell that T what me and my T worked on and what I learned. What instantly popped into my head regarding lessons T taught me was that T is inevitably always right! No matter how I argue, disagree, kick, scream, etc, she's right.

But seriously, I was wondering what one thing you all have learned from therapy. If you could pass one lesson on to someone else, what would it be??