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Oct 25, 2009, 08:01 PM
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Member Since: Jun 2009
Location: Nova Scotia
Posts: 5,146
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  (((Justfloating)))
Does your mind go blank or is your thinking just all over the place . As in lack of concentration. Too much on your mind . Or just blank - zero -nothing ?
I have trouble with concentrating on what I am currently doing because I'm thinking about all the terrible things that haven't happened yet and just know one day they will . It prevents me from enjoying the NOW . When I go for walks now the fall colors are beautiful and I feel great . I just take my dog and camera along and enjoy as much of the day as I can . The only trouble is we had only one sunny day in October. Rain , rain and more rain.
Good luck with your councellor , maybe they can shed some light on the situation. Take care of yourself Rebecca. 
__________________
 Depression is not a weakness ...... it is a sign that you have been strong for too long.
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