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Old Oct 26, 2009, 07:18 AM
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http://psychcentral.com/blog/archive...ession-online/

Well I did. Checking out the MoodGYM training program. Sounds like a good self-help program for "depression". I logged on earlier this morning. Only completed the first few pages so far as my "focus" or "concentration" is limited lately. According to the depression quiz, (I seem to score high on these depression quizzes) I might benefit from the program.....so I thought I might as well try this "free" MoodyGym training program.

Just curious as to if other folks are checking out the MoodGYM training program?

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