Thread: lack of energy
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Old Oct 26, 2009, 02:52 PM
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lonegael lonegael is offline
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Member Since: Aug 2009
Location: Sweden, back of beyond
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(((Thunderbear)))) I know that both stress and anxiety can be exhausting when they are acting up, because they rev up so many systems in the body. Do you get any excercise? Sometimes getting a bit of excercise every day can help up your energy levels, especially if you can stick with it a while. Nothing extreme, a walk for twenty minutes everyday, for example. Hope you feel better soon. I know it's been a tough ouple of days for you