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Oct 26, 2009, 07:28 PM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Hi Jen,
you received great answers from Babysteps, Cypher and Michah. I agree with what Babysteps said about anger - I think depression is actually internalized anger. It's okay to get constructively angry - it might spur you into the next level because you're on a plateau right now. I was wondering if you've considered meditation? Are you exercising - it's well known that exercise greatly improves depression. I hope you feel better
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