Thread: I need help
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Old Oct 27, 2009, 11:39 AM
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bebop bebop is offline
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Member Since: Oct 2004
Location: Ga
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troy it is really good to see you posting again! I miss you when you are not here so much. have you thought of getting a punching bag for the rage? just get it and beat the crap out of it. I have found that when I get into a rage beating on my bed or pillow works wonders for me. I yell and scream and beat! it releases so much tension and rage at the same time without anyone getting hurt. Thank goodness I don't have that so much anymore. One thing with VA treatment of ptsd is they can give you classes for the anger/rage. good coping skills to help in daily living. and we of course are always here for you.
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Thanks for this!
Catherine2