There are times when posts overlap specific issues such as depression and anxiety as an example. Either forum would be a good place for that. If you have a tough time figuring out where you want it, you are more than welcome to pm the copy of the post to a moderator and ask their opinion about where you will get your best responses from

The General forum should only be used for posts that do not belong in any of the other forums that we have available. Very often we have to move posts out of General to the proper forum. That's not to say it's a bad thing, but we try to keep General cleaned up.

Posting in General usually means that your thread may fall off the front page pretty quickly since there are so many posts made there. We want you to get the best bang for your buck and that would be to put the post in a forum that deals with the general gist of your thoughts and issues.