Hugs ((((((((( crystalrose )))))))))))
Please let your therapist know that you are not coping well right now and he/she will slow it down a bit for you and give you some more coping strategies.
__________________
Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein