{{{{{{{{{Bev}}}}}}}}}}}
That is a hard question hun....I know it can get better...but I also know that there are good and bad days. I think that is what you are looking for maybe hun? Those good days outnumbering the bad. That is what I strive for and for a while now the good are out weighing the bad. I know that it is not completely away though. I think that is a good thing and a realisitic thing.
The past few days I, myself, have been up and down. There are so many things going on that are making me anxious and sad. I think what I realize now though is that it is normal.
You are a terrific person who deserves so much happiness. What stands out to me is that you recognize that you feel odd after your therapist appts.....that is good that you can see how they make you feel and that is good sign. Knowing the feelings is half the battle.
Keep posting here hun....it always helps to get things out.

Heather
"The Pessimist complains about the wind, the Optimist expects it to change and the REALIST adjusts his sails." ~~~author unknown