I never watched my diet, I would just eat anything.
My doctor advised me to eat more meals, to eat more meats. Well, it hasn't come to my notice until my T asked me if I had any kind of eating disorder? Such as lessend in meals, gained in meals, lost weight, stuff like that. I told her no. Ever sinse then, I've noticed when I eat, what I eat, it's different.
I've started to make a list of everything I eat during the day.
The day before yesterdayonly thing I ate was a string cheese in the afternoon, a string cheese before bed. That's not healthy for me.
I weighed myself yesterday, the scale may be borken seeing we've had it for quite a while now, but it said I lost a pound. I know theese may seem minor, or it could just be nerves, but I am scared right now. I'm not eating. Now that I notice it, I try to eat more, but I can't!
A few days ago, I remember I didn't eat anything but 2 bagles and 3 mini powdered donuts. (How they spell it on box.)
On another day, on the list I put on, small serving of Mac & Cheese.
That's all I ate....
I may just be over-reacting, but don't get me wrong. I'm scared. What if I lessen my eatings to not eationg anything? I am going to discuss this with my T, but needed to get it out before I do. Just can't keep it inside one more second.
Thanks a bunch for reading.
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