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Nov 01, 2009, 07:14 AM
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Member Since: Feb 2009
Posts: 10,045
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Quote:
Originally Posted by ladycathy1
Does anyone have a thought on how to get some sleep?
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Hi, LadyCathy1! Here are a few local and general "sleep hygiene" resources:
PsychCentral Insomnia Section
Nightmare Disorder
Tips for A Good Night's Sleep
A Guide to Sleeping Better
sleep hygiene tips Google search
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My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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