Due to Bipolar and the side effect that it has with our emotions amongest everything we try to accomplish it the so called "control" aspect.
Its hard not to look at the past and move forward, especially if the past memories are negative, in the answer or action we need.
Question: If we forgive and cannot forget, is this fogiveness? 
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Sometimes I am high and sometimes I am low.
Everyone around me but I am always alone.
Hour by hour and week by week,
I deal with myself and I never feel complete.
I want to be normal; I want to be sane,
No matter what I do, I always feel the pain.
“Stop the mania and fight back,
It’s all in your head”
I wish I could do it; I would rather go to bed.
Sometimes I am high and sometimes I am low,
I wish they could see me, so I won’t be alone. 
By Pam
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