I liked this article, I thought it was really interesting and I agree with what it says. Sometimes, hope -- specifically misplaced or unrealistic hope -- can be dangerous.

Right now, I'm having more good days than bad, but when the depression hits me all I can really do is wait it out. Lately when that happens, I just let myself feel it. It's unpleasant and it's not easy, but if I can put myself in a frame of mind where I can accept my depression and accept these low spells for what they are rather than spending all my time hoping it'll just disappear, it makes the whole experience just a little bit easier. Sometimes, letting the depression run its course and accepting that it's going to be part of my life for a long time is a relief after struggling to maintain my hold on hope.