I had my second appt w/the new therapist and I am not sure I really like him. He had some good pointers on the sleep issue and I will try what he says, but he was also supposed to be helping me with other issues and we really did not talk about anything other than what I am supposed to do re: the sleep issues, which took maybe 20 minutes (1/4 of which involved him printing the info he needed to give me). I told him I did not want to come back next week, that I wanted to try his techniques and then come back in 2 or 3 wks, but he said I have to come back because "if something went wrong" it would be too late to fix. What could go wrong? I am not on medication or anything. I have so many thoughts and I don't know what to do with them. I want my sleep disorder solved, but I also want to deal with my unhappiness and he does not seem to want to address that. Maybe I am hopeless.