Hello darksecrects

Stuffed in box and no way out.......

Afraid of what is out there.......

Thinking it might be as bad as the past....

knowing not what to do, go, .....

and do it why, for what

The tears are so blocked from the confusion of pain - they cannot release

So the tears also stay in that box too

Can you peek out...

If you peek and it doesn't feel right

You can again close the box

But every once in a while.... peek

With each peek you will feel your boundries opening up - just a wee peek at a time

Visual and feel

The mind has so much in it... It is turning so fast like gears in a machine...

So first try to quiet the mind,
focus on one thing
Try not to let the other thoughts 't'ry to confuse you -
The will each get their turn, when the turn is right.