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Moon you will work through each one of these in time and you will turn them around. It takes time to fully work through each one and if anyone on this planet can do this successfully it will be you!! There isn't a quick fix for these things. To be fixed correctly and permanently each issue needs attention and care and this takes time................
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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