Having suffered from these since I was a kid, along with night terrors, nightmares and (sleep walking which stopped when I was 16.) Then came RLS, insomnia and sleep apnea after a sleep study a few years back.

How did you cope with hypno hallucinations? I actually got used to them, even though sometimes they would still catch me off guard and scare the hell out of me. I noticed that every time I was prescribed benzo's they would go away. Valium or mogadon worked wonders for them but once I was diagnosed with RLS I was prescribed Rivotril (clonazepam) and basically have maybe one or two a year now. It's fantastic for them, and also works on my anxiety and mood stabilization. I'm slowing weening off my clonazepam at the moment and was wondering, if they come back. Is there anything else that stops them? Or should I stay on a low dose of Clonazepam to keep them at bay. I've weened from 6mg a day down to 4.5mg a day with no ill effects so far. I'm doing this very slowly as I know the drill very well with coming off benzo's too quickly. W