i am glad it works for you ((muffy))))

many times we only need to open ourselves to something larger than ourselves, more powerful than ourselves...

the pic below is a mandala of lights..

Mandala of lights

From the stellar ocean, among waves of
memories a Mandala of fire appears:
unconscious esoteric signs, messages,
that sow illumination
on the ploughed fields
of the mental Universe

it is a representative photo of what is outside, but also inside... a part of the healing nature of universal symbolism...

you can imagine the energy as being outside yourself, but it is also within yourself... we are made up of space particles, carbon.. the energy there, is the energy here, within you... a mandala is a representation of inner strength and beauty brought into the physical world by the power of mind and focus

with meditation and breathing exercise we imagine the energy being a part of us.. the same energy which powers the sun, also powers us... the universe is a beautiful and wonderful place, unexplored, undiscovered.. beautiful and in some areas dangerous... with our meditation we can draw on the beauty of all and take that power into ourselves, to share and enjoy... it sure beats some other feelings we have had doesnt it?

http://message-magic.ning.com/profil...of-light-three