Dear DocJohn
I am glad i came across this forum. i am aware about my many personality disorders and i am trying to figure the way to deal with it and get my life on track...
I believe i am in the right place to do so and achieve what i want. Why keep on looking at the empty half of the glass and bitting my nail in self biting i rather look at the full half to rebuild my inner strenght and overcome my demons.
Yes i am not powerless to change my life to what i want it to be... thank you for starting positive projects to help the community!

Sincerely
*m

BTW I tried to follow the link for the self esteem booklet but it is working...