(((((((((((zooropa)))))))))))))

Yes, I used to feel SO anxious before session. I almost couldn't function on the day of the session because I was so nervous. I think you put it so well: "It's so hard to let her see me"

I've seen T 2x a week for two years, and I still get a *little* anxious, but NOTHING like I used to. I even look forward to going sometimes And sometimes I don't feel anything - just "oh, time to go!" and off I go. So, I think it gets better.

It does sound hard to give up that extra day of seeing her at group. Would it help to add some extra individual session while you adjust to the change??