Quote:
Originally Posted by zooropa
I know I'm not brave enough to just say "I want to start talking about ____ "
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Bringing this up is you just meeting your needs. Meeting your needs is a good skill to have. Being able to bring things up in therapy is also about your empowerment which is also a good thing to develop...........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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