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PR, I am worried about you. Do you have a family member that you trust that you can talk to? Do you have insurance to pay for a good therapist? What about checking into the local government mental health agency?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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