Quote:
Originally Posted by Sannah
Bringing this up is you just meeting your needs. Meeting your needs is a good skill to have. Being able to bring things up in therapy is also about your empowerment which is also a good thing to develop...........
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I get that, but at the same time this is one of those things that is so huge, I know I NEED to deal with these trauma issues from my past but at the same time I don't necessarily WANT to, you know? So in the moment, if I can deflect the attention & talk about something else, I probably will. And just keep hoping someday I will be brave enough to look at that dark, dirty place and start letting the light in there.