I had a very intense session yesterday. Usually I'm tired, but last night my mind was so busy I barely slept. Today I can't seem to quiet my mind - it's going a million miles a minute, and my 'voices' are going non-stop (internal, not external voices).

I can't seem to quiet my head. I almost feel manic-y, but I'm not bipolar. It's not a happy wired, either, more of a 'can't shut off my mind' wired. My thoughts are absolutely racing, too.

Normal?