Hey !

Grounding Skills Group Chat Tonight at 7pm eastern time!

Topic: Practice...Practice...Practice...
What does Practice actually mean when it comes to grounding
yourself!

Hope to see you there...if you want to know more of what Grounding is and what it means there is a "sticky post" at top of Post Tramatic Stress Forum.

Were friendly here, come add your 2 cents or come and listen either way we would be glad to have you.... take care...ThaCrew