Hello & Welcome, Samantha10101! You've already received some great input.
- Major Depression is a serious illness.
- It's going to impose itself on your daily living, sometimes more, sometimes less.
- Treating/managing your illness is important. Taking care of others in your life requires you take care of yourself as best you can.
- Thinking bad things about yourself and being disappointed in yourself are themselves signs of the illness.
- It's not yourself you need to get over, it's the illness and/or its effects.
- Too many people in your world won't understand what's up with you, including perhaps your employers - although some employers are well-informed about depression and accommodate those afflicted with it.
We're here to listen to all you have to say about what you're experiencing.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.