splitimage That does sound really overwhelming. Anger scares me, I don't like it at all. When I feel anger, I tend to turn it inward rather than let it out, so I really don't even know how to express anger or how to deal with anger when it's coming at me, other than just cowering and absorbing it.

I think it sounds very powerful to let your inner child rage like that, and also very healing to have you hold your inner child. I hope you can do it - maybe do it with T there, would that feel safer?

Many hugs to you!