I was curious if anyone else has issues with lack of ability to focus when in PTSD mode? I"m currently in full alert mode, but I can't focus to do simple things like take notes in class, or even really write, everything is in this odd fog but I'm jumping at every noise I hear and every movement I catch from the corner of my eye, I am nervous to drive home for fear I won't be able to focus on driving, I"m frustrated with this, I'm tired of fear and being on full alert, it feels like I'm ramming my head against a wall, and I don't know what is triggering me...
just frustrated and wanting to scream and cry
I am more frustrated I cant' find the trigger and most of my normal coping methods aren't working, I feel as if any moment I will fall to pieces and never be but back together again......