The workout went really well. I did have a trainer today, and I did find out that it does cost a little bit of money. The workout was hard. I can't remember the name of it, but I got on a treadmill that elevates. OMG was it hard. lol, The trainer stopped the machine, and I had to hold on to him for a minute. lol, Everyone was starring at me. I came home and told my bf what happened, and he started laughing at me. (about me holding on to the trainer). My calves were burning. After that I went and did some butt exercises. That was hard too! lol, I did this one excercise, you get on all four's, then you lay out with just you hands and tiptoes, and raise up your middle section, and hold it for 30 secounds. That was really tough, but I did all of it without stopping. I was working out before. I was riding my bicycle about 10 miles a day, and I stopped doing that, but now I'm starting out doing it again. I just need to stay away from the carbs. The trainer told me that I can eat 1,900 calories a day. I really just wish that everyone in my home wasn't so picky about their food.