Thread: Lack of Focus
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Old Nov 11, 2009, 07:50 PM
Anonymous091825
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(((Typo)))))) when in PTSD mode try to sit back and breath breath and breath more.
If you can not focus you are right not to drive till it passes.
I know if i have a PTSD moment i gotta just sit for a bit till it passes . Breathing helps so much..
please know i care and you matter
Thanks for this!
opheliasorrow, SophiaG, Typo