I "fell down" this month too - after quite a while of not harming. Give yourself credit for the 6 weeks, pick yourself back up, acknowledge to T if you can that you fell, and go on. I wasn't going to tell t either, but in the end i did, and didn't even try to hide them. They are what they are. I did the best I could and had put it off all day. I guess i learned this time that it is only a crisis if i make it one. Otherwise, it was simply an oooops and i can go on.

That said, I do hope you are ok and if you needed treatment, that you got it. I hope you can be ok =)