Hi Vanna123,

I can relate to your being busy enough to not let the PTSD in. I am at that point right now. I spend everyday with my horses & practicing my dressage riding....I am usually overheated & exhausted when I am done & then sleep until the next time I go out to be with my horses. It keeps most of the garbage away except a few things are able to sneek in. Since I have found out that keeping busy like that keeps it all away, it has become my way of life. I really don't want to even thing about what would happen if that was taken away from me even for awhile. My psychologist also thought I was doing so good that we could push the sessions to every other week. Then it hit again & I had to start all over....luckily, other issuse showed up too that I didn't even realize were there.

I can understand how having to be away from your lifestyle that was keeping you safe, has allowed all the PTSD issues to come back in. That happens, & it would be a good thing to talk to your therapist & let him know what is going on...I am sure you will be able to start your sessions again....it is important to do while you are really in the middle of experiencing those issues.

This is a great place to get support....I know before I completely understood what was happening to me, everyone here was more than willing to help me understand what was going on...thus giving me feedback to my pdoc.

Good luck....we all are here to help you through this time.
Debbie