Quote:
Originally Posted by Zen888
I seem to only be having nightmares or bad dreams that leave me feeling disturbed after I wake up.
Is there anyway that I can do something so I have happy or positive dreams?
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I didn't mean to make light of your dreams. They take a long time to dissappate. I found over the years that in my dreams I started confronting those had hurt me.......... it took years to get to that point...
It was really wild though.....
Being 49 and going much therapy - I have tremendous step just through my dream alone.
My old therapist said we can control our dreams.
I guess that might be so - maybe that's why I was making baby steps in each trip to end being the victim