Quote:
Originally Posted by SUNNY2009
The unknown of what I am missing or have missed out on or maybe have learned but dont remember or just not knowing where I am going to land at the end of this path I am on.
My emotions are all over the place I feel scared because I have lost control over keeping them in check....to some degree at least.
Fear I guess of what I am going to uncover.
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Ugh, that fear of the unknown! It sucks! This can be worked through. I used to be afraid like this a lot and after doing a lot of healing I no longer have that fear.
Controlling emotions, that's a tough one. In therapy you will unload these, work them out, then let them pass then you won't have a bundle to control. It felt great to get rid of the collection that I had accumulated.