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Empowerment is really important for mental health. Is there a way for you to empower yourself more in these situations? And I see that you did have your reasons for the decisions that you wanted to make........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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