I hear your frustration but it is possible to slow down that race track with therapy and hard work from you. The worries will lessen and you will be able to reassure yourself. Hang in there.
(((((((( Berries )))))))))
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein